About Studio 7
To create community and promote wellbeing through exercise. A group fitness studio in Cynthiana, Kentucky.
Why Studio 7
At Studio 7, the goal is to make a positive impact on our community by bringing people together to move and share a love for exercise.
We want the studio to be a positive, uplifting place where people find the encouragement and support to grow and thrive.
Our values: wellness, community, fun.
What we believe
- Exercise is better together
- Every class is a chance to build friendships. In a small town, a positive, uplifting place to connect matters, and we want Studio 7 to be where you find encouragement to grow.
- Exercise should be fun
- You are more likely to stick with a workout you enjoy. That's why classes here run a bit unconventional: heavy bag boxing, rowing, cardio drumming and dancing. You'll sweat a little and smile a lot.
- Cost shouldn't keep you from wellness
- Class packages are priced to encourage you to keep coming, without being a barrier.
Meet the Studio 7 Baddies
- Christy Calder
Studio Owner and InstructorBoxing, Rowing, Drumming, Step & Sets, Strength, Seated DrummingHi I’m Christy, owner of Studio 7 and instructor extraordinaire! With over 25 years of group exercise teaching experience, it’s safe to say that I LOVE TO EXERCISE! There’s just something about the energy and atmosphere of a group class that triggers my endorphins every time! I have taught just about every format you can think of and I’m so excited to share a few of my favorites with you here at Studio 7!- Candida Lewis
DancerciseMy name is Candida Lewis and I am a dance instructor here at Studio 7. I have been a fitness instructor for 14 years and I am excited to be part of this teaching team! When I’m not teaching dance fitness, I enjoy line dancing, reading (or listening to audiobooks), and spending time with my four grown children and their families. I love to travel and I’m always down for the next adventure life has to offer!- Melissa Whalen
YogaMy name is Melissa Whalen and I teach yoga classes here at Studio 7! I have been a yoga instructor for over five years and am passionate about sharing yoga's many benefits, both physically and mentally. It can truly be a life-changing practice. Outside of teaching yoga, I work as a special education consultant. My hobbies include being in nature, reading, gardening, and spending time with my beautiful family. I look forward to sharing the yoga experience with you!- Hope Blanton
BarreI grew up as a competitive dancer, and my favorite part of my weekly dance classes was always the time at the ballet barre. Even with multiple knee and ankle injuries, I always found a way to feel confident, strong and comfortable there. I'm excited to give others a chance to feel this way too. We'll do lots of full-body, low-impact movements to build strength and flexibility. Absolutely no dance experience required.
Studio 7 · 71 KY Hwy 32 W, Cynthiana, KY 41031
Studio7GroupFit@gmail.comTrain with us in Cynthiana
Reserve your first class online.